We go away on holidays, have a nice break and come back relaxed and refreshed - but in this current day and age of financial hardship there are more and more of us that are struggling to get away and are just continuing to work very hard. I believe everyone should make sure they have at the very least a couple of hours to themselves - to give yourself space & time away from the rat race. Time to breathe, time to think and really evaluate your life choices and check you are still on the right path for what you want to achieve.
Next you must really question what's going on inside you - During your time on your own you should be able to really connect with yourself - How do you feel? Are you tense? Tired? Feel under pressure? Unhappy? Are there some areas of your life you really are not happy with? Which areas of your life are you happy about? Check you are following the paths that still serve you and will lead to what you ultimately desire. What about the people around you? Do they provide you with the positive, caring encouragement that you deserve, or could your friendships do with a bit of an overhaul?